“A yoga retreat is a specialized vacation designed for people to practice yoga and get healthy. Most yoga retreats practice wellness through the mind-body connection, where yoga, diet, and spirituality combine for a holistic health and wellness experience. ”

Yoga Retreats @ Natural Spaces:
The history of yoga in India goes back to 5,000 BC, but even up to this day yoga is still widely practiced in the country. India is known for its yoga ashrams and affordable yoga retreats, offered in various destinations like Rishikesh, Kerala, or Goa, but is also a great place for a yoga retreat for beginners. Even though the offered accommodations are often fairly basic, or different than your yoga studio at home, the knowledge and experience of the yoga teachers in India are like nowhere else.