21 Days Home Yoga Practice with Sopana Yoga :-
This yoga sequence is all about full body awareness and empowering you to make safe and supportive self-adjustments. Mindful control your breath, Practice Mindfulness and ENJOY! Day 21 benefits the internal organs with movement and massage. It supports the joints and invites you to strengthen all major muscle groups. Be ready to start your sessions…
“Be with Yoga Be at Home”
Date : 1st Sept 2021 to 22nd Sept 2021
Time : 6:00 am to 7:00 am
Limited Seats only.
Please register yourself…